For a long time, it did not feel safe to me to open my heart in relationships and make myself vulnerable. Through experiences of loss, pain and disappointment in my childhood and youth I concluded that real closeness is a threat. I began to protect myself against it because it felt like closeness is always connected to pain. I stayed in safe distance to feel less powerless. I was not aware that this made it impossible for me to have experiences of deep connection in relationships.
In the context of a coaching, I could uncover this subconscious conclusion about myself and relationships. I was surprised that this stayed invisible for me for such a long time. All of a sudden I felt this urge to live and experience relationships differently and to slowly deconstruct my walls of protection. I realized that deep connection is formed when I develop an openness with my emotions, needs and vulnerabilities.
Complex family entanglements, suppression of uncomfortable emotions, over-adaption and suppression of one's own needs, fear of losing control and unpredictability, completion of relationships to parents, fear of loss, fear of emotional dependency
Embark on a transformative journey with me, where my coaching guides you to self-discovery. Uncover your inner longings and limitations, creating a new state of consciousness. Through this process, unlock the potential for new qualities in your life, empowering you to experience your full strength.
